Practise Mindfulness

Mindfulness Energy offers a variety of packages, which can be delivered online or at a venue of your choice throughout the UK. Alternatively you may wish to attend one of our workshops/retreats at our venue, which is 10 miles south of Aberdeen.

Mindfulness Courses and Workshops Aberdeen — Learn More

Online Courses & Workshops

Learn skills for a mindful life.

Mindfulness Weekend Retreats Scotland — Learn More

2 - 3 Day Retreats

Take some time to nourish your mind-body and learn how to look after your mental health.

MBSR Retreats Scotland Aberdeen Training — Learn More

Longer Retreats

Simply focus on reconnecting with yourself and become more present and aware.

One-to-one Mindfulness

Either face to face or via a Zoom call.

breakfast brunch mindfulness Aberdeen Glasgow — Learn More

Yoga Mindfulness Brunch

After a rejuvenating yoga and mindfulness session indulge in a wholesome brunch.

Mindfulness Supper

Candlelit mindful mediation followed by a 2 course vegetarian supper. Great for private small groups.

Workplace HR mindfulness teaching classes — Learn More

Workplace Mindfulness

Enable staff to become more focussed, improve decision-making and become more resilient when faced with challenges.

Mindfulness For Mental Health

Retreats for mental health to help overcome anxiety and depression.